AURORA OMEGA-3 is a dietary supplement with highly concentrated omega-3 and vitamin E. The right kind of fat in the right amount is important, among other things, for our brain to develop optimally and stay healthy. Aurora Omega-3 contains DHA and EPA, two varieties of omega-3 fatty acids from fish that strengthen our health.
Fish oil and omega-3 are important for the structure and function of the body's cells. They also affect the regulation of blood pressure, kidney function and our immune system.
Watch the educational video about omega-3 >
Aurora Omega-3 helps maintain optimal omega-3 levels in the body.
Omega-3 is an essential fatty acid that the body cannot produce itself. It must be supplied through the diet or via dietary supplements. Omega-3 belongs to the group of polyunsaturated fatty acids, which are found in fatty fish such as salmon, mackerel, herring, sardines and certain algae.
EPA and DHA are anti-inflammatory and important for cardiovascular health. Our fat-soluble vitamins, such as A, D, E and K, depend on fat to be optimally absorbed by the body.
The reason that Aurora Omega-3 contains vitamin E is because vitamin E stabilizes and makes the fatty acid more stable.
Aurora Omega-3 is certified by Friend of the Sea, which means that the fish used in the product comes from sustainable fisheries. The product is also BRC certified, which means that the raw materials in Aurora Omega-3 are safe and high quality foods.
Cert. Nutritional therapist Anette Lüning about fish oil and omega-3:
– I usually say that you need to eat fish about five days a week to reach optimal levels of omega-3, especially considering the Western diet, which is high in omega-6.
Fish oil supplements can be a very good option for people who don't get enough fish rich in omega-3. Perhaps because they don't like fish, or because they don't want to eat too much fish, because it can contain environmental toxins such as heavy metals and pesticides.
